Coaching
It is important to understand:
Coaching sessions are not therapy or psychological counseling sessions. We may briefly explore your past to make progress towards achieving your goals. However, we both agree that we will not utilize coaching in place of treatment for mental health care, therapy, or psychological counseling sessions.
Coaching presupposes that you are resourceful and that you know the right answers for you. As your Coach, I will support you in finding these answers by walking alongside you and asking direct, intentional questions to aid in your exploration. I will hold a neutral space of grace and accountability for you to accomplish the goals you set.